Delish Blueberry Raspberry Smoothie Recipes

I make this blueberry-raspberry smoothie like it’s a personality trait: loud, a little tart, and impossible to ignore. It’s basically breakfast, snack, and health insurance in a cup—no cape required. What it is: frozen blueberries + raspberries, yogurt or milk, a little sweetener, and a blender that still remembers its job. Why try it: fast, forgiving, and photogenic enough to pretend you meal-prepped.

My husband once “helped” by substituting orange juice for milk because, and I quote, “they’re both liquids.” The blender objected loudly, the kitchen smelled like citrus insurance, and our kids learned the important life lesson that parents can be wrong—often loudly. Also, one time my daughter tried to use the immersion blender while the lid was off; I now own an abstract expressionist painting of blueberry splatter on my shirt. Yes, this pan is too small. No, I won’t wash fewer dishes. We all survived and drank most of it.

Time-Saving Hacks

– Freeze pre-portioned smoothies in zip bags or ice-cube trays. Toss cubes in the blender and pretend you planned it.
– Skip individual bowls: dump everything straight into the blender pitcher. Yes, you’ll have to rinse it, but fewer forks = morale boost.
– Use frozen berries to chill without ice; less dilution, fewer checks on whether the blender is still screaming.

Serving Ideas

– Serve with a side of granola or toast for texture—because we all lie to ourselves about “just a smoothie.”
– Serve with wine if the kids drove you nuts; otherwise, pair with a high-five and strong coffee.
– Keep it simple: pop it in a travel cup and call it a brunch victory.

What to Serve It With

A scoop of vanilla yogurt on the side, a sprinkle of granola, or one of those weird protein bars you bought and plan to finish someday. Works with eggs if you’re pretending to be balanced, or with a big, unapologetic donut if you’re not.

✔Tips & Mistakes

– Don’t overdo the liquid. You want a sipable sip, not a smoothie soup.
– If your blender sounds like it’s starting a lawnmower revival, stop and scrape down the sides. It’s dramatic but necessary.
– Too sweet? Add a squeeze of lemon to cut the sugar sludge.
– Forgot sweetener? Bananas save most crimes. Not all of them, but most.

✔Storage Tips

Store it in the fridge… if there’s any left. Cold midnight leftovers? Sometimes better than fresh.
– Use an airtight container or mason jar with a lid. Keeps color from sulking and flavors from staging a revolt.
– Freeze in single portions for grab-and-blend mornings. Thaw in the fridge or blitz frozen and call it “extra thick.”

✔Variations and Substitutions

Swap whatever you want—sugar ↔ honey, soy sauce ↔ tamari, or skip steps and call it “deconstructed.” It still counts.
– Dairy-free? Use almond, oat, or whatever milk made you feel virtuous this week.
– Want protein? Add Greek yogurt, a scoop of protein powder, or peanut butter if you’re feeling nutty.
– Green upgrade? Toss in a handful of spinach. Your smoothie will still taste like berries and you’ll pretend you did it for the planet.

Delish Blueberry Raspberry Smoothie Recipes

A refreshing smoothie bursting with blueberries and raspberries, perfect for a healthy breakfast or snack.

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Prep Time: 10 minutes minutes

Total Time: 10 minutes minutes

Servings: 2

Calories: 120kcal

Ingredients

 

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Main Ingredients

• ▢ 1 cup blueberries fresh or frozen
• ▢ 1 cup raspberries fresh or frozen
• ▢ 1 cup Greek yogurt plain or vanilla flavored
• ▢ 1 cup almond milk or any milk of choice
• ▢ 2 tablespoons honey optional for sweetness

Instructions

Preparation Steps

• In a blender, combine blueberries, raspberries, Greek yogurt, and almond milk.
• Blend until smooth and creamy.
• If desired, add honey and blend again until mixed.
• Pour into glasses and serve immediately.

Notes

For a thicker smoothie, add more Greek yogurt or frozen fruits.