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Cherry Tomato and White Bean Salad
A refreshing and vibrant salad featuring sweet cherry tomatoes and hearty white beans.
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Prep Time:
15
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
4
Calories:
120
kcal
Ingredients
1x
2x
3x
Salad Ingredients
▢
2.5
cups
halved cherry tomatoes
Use a mix of colors for a vibrant look.
▢
15
oz
canned white beans, drained and rinsed
Can substitute with cooked navy beans.
▢
1
cup
fresh parsley, chopped
Feel free to add basil for extra flavor.
▢
0.25
cup
red onion, finely diced
Adjust the amount to taste.
▢
3
tbsp
olive oil
▢
2
tbsp
fresh lemon juice
Adjust acidity to preference.
▢
0.5
tsp
sea salt
Increase based on taste.
▢
0.25
tsp
black pepper, freshly ground
Instructions
Preparation Steps
In a large bowl, combine the cherry tomatoes, white beans, parsley, and red onion.
In a small dish, whisk together the olive oil, lemon juice, salt, and pepper.
Drizzle the dressing over the salad and toss gently to combine.
Serve immediately or let it chill for about 30 minutes to meld the flavors.
Notes
Garnish with feta cheese for a creamy touch or serve with grilled chicken for a complete meal.