Curried Lentil Dinner with Spinach
A wholesome dish featuring lentils, spices, and fresh spinach for a satisfying meal.
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Servings:
Calories: 120kcal
Ingredients
Main Ingredients
- 1.5 cup dried green lentils Make sure to rinse before cooking.
- 4 cups vegetable broth Use low-sodium for a healthier option.
- 2 cups fresh spinach Use baby spinach for a milder flavor.
- 1 medium onion Chopped finely.
- 3 cloves garlic Minced.
- 1 tbsp curry powder Adjust according to your taste preference.
- 1 tbsp olive oil For sautéing.
- 0.5 tsp salt Add more if needed.
- 0.25 tsp black pepper Freshly ground for the best flavor.
Instructions
Preparation Steps
- Heat olive oil in a large pot over medium heat.
- Sauté chopped onion and minced garlic until fragrant, about 3 minutes.
- Stir in curry powder, salt, and pepper; cook for another minute.
- Add lentils and vegetable broth, then bring to a boil.
- Reduce heat, cover, and simmer until lentils are tender, about 25 minutes.
- Stir in fresh spinach and cook until wilted, about 2 minutes.
- Taste for seasoning and adjust if necessary.
Notes
Serve with a dollop of yogurt and a sprinkle of fresh herbs for an extra flavor boost.