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Delish Mixed Berry Smoothie Recipes

Delish Mixed Berry Smoothie Recipes

Creamy, vibrant, and ready in minutes, this mixed berry smoothie blends frozen berries, banana, and Greek yogurt for a refreshing, protein-packed breakfast or snack.
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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 2 cup frozen mixed berries
  • 1 medium ripe banana peeled
  • 0.5 cup plain Greek yogurt nonfat or low-fat
  • 0.75 cup milk dairy or unsweetened almond milk
  • 1 tablespoon honey or maple syrup
  • 0.5 teaspoon vanilla extract
  • 1 tablespoon chia seeds optional
  • 1 cup baby spinach optional
  • 0.5 cup ice cubes add more for a thicker smoothie

Instructions

Preparation Steps

  • Add milk and Greek yogurt to the blender jar.
  • Add mixed berries, banana, honey, vanilla, chia seeds, spinach, and ice.
  • Blend on high until completely smooth and creamy, about 45 to 60 seconds.
  • Taste and adjust: add a splash more milk for a thinner texture or a few ice cubes for thicker; sweeten to taste if needed.
  • Pour into chilled glasses and serve immediately.

Notes

For a dairy-free version, use unsweetened almond milk and swap Greek yogurt with a dairy-free yogurt. For extra protein, add a scoop of vanilla protein powder and reduce honey as needed.