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Delish Peanut Butter Banana Smoothie Recipes

Delish Peanut Butter Banana Smoothie Recipes

Quick, creamy, and protein-packed, this peanut butter banana smoothie blends ripe bananas, Greek yogurt, and a touch of honey for a nourishing breakfast or post-workout boost—ready in 5 minutes.
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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 2 medium ripe banana
  • 1 cup milk dairy or unsweetened almond milk
  • 0.5 cup plain Greek yogurt
  • 0.25 cup creamy peanut butter
  • 1 tablespoon honey optional
  • 0.5 teaspoon vanilla extract
  • 1 cup ice cubes
  • 0.25 teaspoon ground cinnamon optional

Instructions

Preparation Steps

  • Add bananas, milk, Greek yogurt, peanut butter, honey, vanilla, and cinnamon to a blender.
  • Blend on high until smooth and creamy. Add the ice and blend again until frosty and thick.
  • Taste and adjust: add more milk to thin, more ice to thicken, or a drizzle of honey for sweetness. Pour into 2 glasses and serve immediately.

Notes

Use frozen banana slices for an extra thick, milkshake-like texture (reduce ice as needed). Swap honey with maple syrup or skip for a lower-sugar option. For added fiber, blend in 0.25 cup rolled oats before adding ice.