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Delish Teriyaki Turkey Rice Bowl
A delicious and healthy teriyaki turkey rice bowl with fresh veggies.
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Prep Time:
15
minutes
minutes
Cook Time:
25
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
Calories:
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
▢
1
lb
ground turkey
Lean variety recommended
▢
0.5
cup
soy sauce
▢
0.25
cup
brown sugar
Packed
▢
3
cloves
garlic
Minced
▢
2
cups
rice
White or brown, cooked
▢
1
cup
broccoli florets
Steamed or sautéed
▢
1
cup
carrots
Julienned or sliced
Instructions
Preparation Steps
In a pan, cook ground turkey over medium heat until browned.
Add soy sauce, brown sugar, and garlic to the pan, stirring well.
Simmer for 5-10 minutes until the sauce thickens.
Serve the turkey mixture over cooked rice, topped with broccoli and carrots.
Notes
This meal can be easily customized with different vegetables or proteins.