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Easy Black Bean Dinner Recipe

Easy Black Bean Dinner Recipe

A quick and nutritious black bean dinner packed with flavor.
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Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.5 cups black beans, canned or cooked drained and rinsed
  • 1 cup corn, frozen or canned
  • 1 cup diced tomatoes preferably fire-roasted
  • 1 cup bell pepper, diced any color works
  • 1 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp garlic powder
  • 0.5 tsp salt adjust to taste
  • 0.5 tsp black pepper freshly ground

Instructions

Preparation Steps

  • Heat olive oil in a large skillet over medium heat.
  • Add diced bell pepper and sauté until soft, about 5 minutes.
  • Stir in the cumin, garlic powder, salt, and pepper. Cook for another minute.
  • Add black beans, corn, and diced tomatoes; mix well.
  • Reduce heat and let simmer for 15 minutes, stirring occasionally.
  • Serve warm, garnished with fresh cilantro if desired.

Notes

This dish pairs nicely with avocado slices or a side of rice. For extra flavor, add lime juice before serving.