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Easy Butternut Squash Dinner Recipe

Easy Butternut Squash Dinner Recipe

This dish features creamy butternut squash, elevated with spices and served warm.
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Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 2 lb butternut squash, peeled and cubed
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 tsp ground cinnamon
  • 1 tsp nutmeg
  • 1 tbsp olive oil
  • 1 tbsp maple syrup
  • 1 cup coconut milk

Instructions

Preparation Steps

  • In a large pot, heat olive oil over medium heat. Add chopped onion and sauté until soft.
  • Add minced garlic and stir for about 1 minute until fragrant.
  • Stir in the butternut squash, broth, cinnamon, and nutmeg. Bring to a simmer.
  • Cook for 30 minutes or until the squash is tender.
  • Blend the mixture until smooth, then return to pot and stir in coconut milk and maple syrup.
  • Heat through, adjust seasoning as needed, and serve warm.

Notes

For added flavor, top with roasted pumpkin seeds before serving.