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Easy Eggplant Bean Chili Recipe

Easy Eggplant Bean Chili Recipe

This hearty eggplant and bean chili is perfect for a cozy dinner.
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Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.5 lb eggplant, diced Use firm eggplants for best texture.
  • 1 can canned black beans, drained You can substitute with kidney beans.
  • 1 can canned diced tomatoes
  • 1 cup onion, chopped Yellow onions work well.
  • 3 cloves garlic, minced
  • 2 tbsp olive oil For sautéing.
  • 1 tbsp chili powder Adjust to taste.
  • 1 tsp cumin
  • 0.5 tsp salt For seasoning.
  • 0.5 tsp black pepper

Instructions

Preparation Steps

  • Heat olive oil in a large pot over medium heat. Sauté the onion until translucent, about 5 minutes.
  • Add minced garlic, chili powder, cumin, salt, and black pepper. Cook for 1 minute until fragrant.
  • Stir in the diced eggplant and cook for another 10 minutes, stirring occasionally.
  • Add canned tomatoes and black beans. Bring the mixture to a simmer.
  • Reduce heat, cover, and let it simmer for 20 minutes until eggplant is tender.

Notes

Add a dollop of sour cream or avocado slices for added flavor!