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Easy Flourless Pumpkin Bars

Easy Flourless Pumpkin Bars

This recipe for easy flourless pumpkin bars creates a deliciously moist treat that's perfect for the fall.
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Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 12
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.2 cups pumpkin puree
  • 0.75 cups almond butter
  • 1.5 cups oats Use gluten-free oats if necessary.
  • 0.5 cups honey Maple syrup can be used as a substitute.
  • 2 large eggs
  • 0.5 tsp vanilla extract
  • 1 tsp baking powder
  • 1 tsp pumpkin spice Can be substituted with cinnamon.

Instructions

Preparation Steps

  • Preheat your oven to 350°F (175°C) and grease a baking dish.
  • In a large bowl, mix together pumpkin puree and almond butter until smooth.
  • Add eggs and vanilla extract, and beat until fully combined.
  • Stir in honey, oats, baking powder, and pumpkin spice until mixture is well blended.
  • Pour the batter into the prepared baking dish and spread evenly.
  • Bake in the preheated oven for 25 minutes or until a toothpick comes out clean.
  • Let cool before slicing into bars and serving.

Notes

These bars can be topped with whipped cream or a sprinkle of nuts for added crunch.