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Easy Honey Garlic Meatball Rice Bake

Easy Honey Garlic Meatball Rice Bake

A simple and delicious recipe featuring meatballs baked with rice in a sweet and savory honey garlic sauce.
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Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Servings: 6
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.5 lb ground beef or ground turkey for a lighter option
  • 1 cup rice long-grain white rice works best
  • 0.5 cup honey adds natural sweetness
  • 0.25 cup soy sauce use low-sodium if preferred
  • 3 cloves garlic minced or crushed
  • 1 cup chicken broth for added flavor
  • 1 tablespoon olive oil for sautéing
  • 1 teaspoon ginger freshly grated for best flavor
  • 0.5 teaspoon black pepper adjust to taste
  • 0.5 cup green onions chopped for garnish

Instructions

Preparation Steps

  • Preheat your oven to 375°F (190°C).
  • In a large bowl, mix ground beef, minced garlic, ginger, black pepper, and a couple of tablespoons of soy sauce.
  • Shape the mixture into small meatballs, about 1 inch in diameter.
  • Heat olive oil in a skillet over medium heat. Cook the meatballs until browned, around 7-10 minutes.
  • Meanwhile, mix rice, chicken broth, honey, and the remaining soy sauce in a baking dish.
  • Place the cooked meatballs on top of the rice mixture.
  • Cover the dish with foil and bake for about 25 minutes.
  • Remove foil, then bake for an additional 10 minutes, until the rice is tender.
  • Garnish with chopped green onions before serving.

Notes

This dish pairs nicely with a side of steamed vegetables or a fresh salad.