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Easy Pitaya Power Smoothie Bowl

Easy Pitaya Power Smoothie Bowl

A vibrant pitaya (dragon fruit) smoothie bowl blended thick with banana and berries, then topped with crunchy granola and coconut for an energizing breakfast.
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Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.5 cup frozen pitaya (dragon fruit) cubes unsweetened
  • 1 cup frozen banana slices
  • 0.5 cup frozen mixed berries
  • 0.5 cup light coconut milk unsweetened
  • 0.5 cup plain Greek yogurt nonfat or low-fat
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon chia seeds
  • 0.5 cup granola for topping
  • 0.5 cup sliced banana for topping
  • 0.25 cup fresh berries for topping
  • 2 tablespoon unsweetened coconut flakes for topping

Instructions

Preparation Steps

  • Add pitaya, frozen banana, frozen berries, coconut milk, Greek yogurt, honey, and chia seeds to a high-speed blender.
  • Blend on low, using a tamper as needed, until thick and smooth. If too thick to blend, add a splash of coconut milk a little at a time.
  • Divide the smoothie into two bowls and smooth the tops with a spoon.
  • Top with granola, sliced banana, fresh berries, and coconut flakes.
  • Serve immediately while cold and thick.

Notes

For extra protein, add a scoop of vanilla protein powder or use higher-protein Greek yogurt. Swap coconut milk for almond milk to reduce saturated fat, and adjust liquid to reach your preferred thickness.