1cupcold wateruse only if blending, to help it blend
0.25cupfresh parsleyoptional
Instructions
Preparation Steps
Wash all produce thoroughly. If blending, peel the lemon and core the apples.
Juicer method: Feed cucumber, celery, apples, kale, lemon, ginger, and parsley through your juicer. Stir to combine.
Blender method: Add cucumber, celery, apples, kale, lemon, ginger, parsley, and water to a blender. Blend on high until very smooth, then strain through a fine-mesh sieve or nut milk bag, pressing to extract the juice.
Taste and adjust: add more lemon for brightness or apple for sweetness. Serve over ice and enjoy immediately.
Notes
For a milder flavor, replace kale with baby spinach. Best enjoyed fresh; if storing, refrigerate in an airtight jar for up to 24 hours.