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Easy Split Pea and Quinoa Dinner
A delicious and nutritious split pea and quinoa dish, perfect for a quick dinner.
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Prep Time:
15
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
45
minutes
minutes
Servings:
4
Calories:
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
▢
1.5
cup
split peas
▢
0.75
cup
quinoa
▢
2
tablespoon
olive oil
▢
1
medium
onion, chopped
▢
3
clove
garlic, minced
▢
1
teaspoon
cumin
▢
0.5
teaspoon
black pepper
▢
4
cup
vegetable broth
▢
1
cup
carrots, diced
▢
1
cup
spinach, chopped
Instructions
Preparation Steps
In a large pot, heat the olive oil over medium heat.
Add the chopped onion and sauté until translucent, about 5 minutes.
Stir in the minced garlic, cumin, and black pepper; cook for another minute.
Combine split peas, quinoa, diced carrots, and vegetable broth; bring to a boil.
Reduce heat, cover, and let it simmer for about 30 minutes or until peas are tender.
Stir in the chopped spinach just before serving.
Notes
For extra flavor, top with a dollop of yogurt or a sprinkle of fresh herbs.