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Garlic Chicken Stir Fry with Rice

Garlic Chicken Stir Fry with Rice

A quick and delicious garlic chicken stir fry served with fluffy rice.
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Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.1 lb boneless chicken breast, sliced Cut into thin strips for quick cooking.
  • 2 cups broccoli florets Fresh or frozen works well.
  • 1.5 cups cooked rice "Cook until fluffy, any variety is suitable."
  • 3 tbsp soy sauce Adjust to taste.
  • 2 tbsp vegetable oil "For frying, you can use sesame oil for flavor."
  • 4 cloves garlic, minced "Fresh garlic enhances flavor greatly."
  • 1 tsp ginger, grated Adds zest to the dish.
  • 1 medium bell pepper, sliced "Any color will do, for sweetness."

Instructions

Preparation Steps

  • Heat vegetable oil in a large skillet over medium-high heat.
  • Add the sliced chicken and stir-fry until browned and cooked through, about 5-7 minutes.
  • Stir in minced garlic and grated ginger. Cook for an additional minute until fragrant.
  • Add broccoli and bell pepper. Stir-fry for 5 more minutes until vegetables are tender-crisp.
  • Pour soy sauce over the chicken and vegetables. Cook for 2 more minutes, mixing well.
  • Serve stir-fry over a bed of cooked rice.

Notes

For a bit of heat, add red pepper flakes or serve with chili sauce. Pair with a citrus salad!